The Reset Detox Diet is NOT A FASTING DIET. It is a diet based on non-solid food. The juice provides 700 kcal per day, enough energy to get through a normal working day.
Our Reset Detox Diet program is 14-day long, but you will be eating solid food for 8 of those days. The juice phase lasts just for 6 days, and for the rest of the program, you will be eating solid food.
The amazing thing about the Reset Detox Diet program is that YOU WON’T BE HUNGRY. You may mentally crave food, but on a physical level you won’t feel hunger, because the detox juice will keep the hunger receptors in your brain satiated with steady supply of glucose.
Of course. The Reset Detox Diet is personalized according to your needs. Our practitioners will create a plan that fits your body composition, state of health, and lifestyle, before commencing the program. For instance, you can begin with a 3-5 day juice diet, and check in with your practitioner to extend the detox phase.
The hunger mechanism is built into the fundamental wiring of our brain. And since we do not use strong suppressive chemicals, you may feel a bit of hunger. And although most of our patients say they don’t feel physically hungry, they sometimes experience mental cravings for food.
The Reset Detox Diet program is designed to avoid gaining back the weight you’ve lost. The very reason why we’ve included the complementary follow-up sessions for 6 weeks once the program is completed. Our program focuses on losing weight fast, but its goal is also to recalibrate your diet and lifestyle, and since changing your dietary and exercise habits is the most powerful way of achieving this goal, our practitioners will make sure you have the right support and tools for weight management.
Some people are born with low metabolism and people with edema will benefit the most from the Reset Detox Diet. During the juice phase, you won’t be consuming any extra sodium and this reduction of sodium will help stagnated bodily fluids to secrete naturally through your kidneys and pores. And patients with low blood circulation will notice an immense improvement in their overall symptoms after the program. And we also prescribe herbal teas based on Traditional Eastern Medicine to rebalance any abnormalities of the body, which help with low metabolism.
Yes, our thoughtfully designed Reset Detox Diet program will get rid of accumulated toxins in the body, strengthen the immune system, and increase blood circulation. And our juice blend, which has been fermented in a traditional clay pot for 5 years on average, is highly effective in detox and you will feel the positive effect immediately once you complete the program.